health is better than bones.

How I Learned to Stop Worrying and Ignore the Scale

glamorousresilience:

Ok, I get it. I’ve been working out (cardio and lifting) and my weight hasn’t changed much.

It probably won’t change. Maybe it shouldn’t change.

I just have to trust that all this working out is converting fat to muscle.

I have to remember this.

01/16/12
  1. health-notbones reblogged this from glamorousresilience
  2. glamorousresilience posted this

74 notes

cardio  fitspo  workout  lift  fat 
Source: glamorousresilience

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Hi! My name is Kristian, and it's nice to meet you.

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